June 16th Saturday ~ 10am-12pm ~ Introduction to Primordial Sound Meditation, with Leilani Ware RN, BSN
Lower your Blood Pressure
Get Better Sleep
What's all the Meditation hype about?
Join Certified Chopra Instructor, Leilani Ware, RN,BSN for Introduction to Primordial Sound Meditation. Integrative Body, Mind & Spirit Healer
TO REGISTER Click link www.leilanibeaubien.com
An Introduction to learn more about the Basics of Meditation & the SCIENCE behind it, including time to practice meditation, and measuring of BEFORE and AFTER Blood Pressures and Heart Rates!
Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth.
Come to this Intro and Leilani will give you all that you need!
Meditation is proven to help you:
Physically by lowering blood pressure, cholesterol & inflammation;
Emotionally by getting your needs met &
Spiritually by helping you to feel more connected and grounded, and
SO MUCH MORE!
As developed by DEEPAK CHOPRA, M.D. & DAVID SIMON, M.D.
Co-founders of the CHOPRA CENTER FOR WELLBEING
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there- buried under 50,000 thoughts the average person thinks every day.” ~Deepak Chopra, M.D.
CALL Leilani for questions at 248-342-9913